Welcome to my new blog! i hope over the coming weeks to post new info about women’s health, wellbeing and self care as well as info about my upcoming classes and workshops. Please feel free to post a question, comment or suggestion. All the best! Michelle
Celebrate Health. Celebrate Muliebrity
- Don’t hold your breath!
- Pelvic Pain Awareness Month
- Women Eating Well
- what do rubber chickens have to do with women’s health?
- #useyourglutes #notyourglottis!
- Bone Health – Is Osteoporosis a ‘silent disease’?
- Does breathing matter? (answer – yes!)
- Women & Cancer & Sex
- Women and Heart Health
- Does Weight Loss Help with Urinary Incontinence?