Because sometimes we forget… THIS IS IT LADIES……why are you waiting to take care of yourselves? If we don’t take care of ourselves first, how can we take care of anyone else? When you are waiting for your airplane to take off, and listening to the safety talk, they always tell you to put your own oxygen mask on first….GOOD ADVICE!!
Celebrate Health. Celebrate Muliebrity
- Overactive Bladder? The #5C Approach
- Don’t hold your breath!
- Pelvic Pain Awareness Month
- Women Eating Well
- what do rubber chickens have to do with women’s health?
- #useyourglutes #notyourglottis!
- Bone Health – Is Osteoporosis a ‘silent disease’?
- Does breathing matter? (answer – yes!)
- Women & Cancer & Sex
- Women and Heart Health