quiet days

quiet days

‘We can make our minds so like still water that beings gather about us that they may see, it may be, their own images, and so live for a moment with a clearer, perahaps even with a fiercer life, because of our quiet’ -WB...

November, New Year…

This is the Celtic new year, time for standing at the crossroads, looking back at where you have come from, looking right and left for alternatives, then looking forward at where you want to go.. A good time of year to spend some time every day with yourself, to focus...

September Daze

September…back to school, shortening days turning to gold. My fingers are stained purple making elderberry syrups and tinctures to ward off colds and flu during winter. Golden days walking at the lake, waiting and watching the hawthorn berries to ripen, stopping...

st john’s days…

Herbal Medicine by PD LYONS What if there among their jars and vials Those poisons that heal came out to play? Reminisce of summer days, lazy cats tucked behind old railroad ties not bothering to move Even for those well round robins Tickling roots in search for...

workshops

Women’s Health Classes with Michelle Lyons Women are different – we have different bodies, different hormones and different mindsets. Gender based medicine is a relatively new field – until recently most medical research was done on men and the dosage adjusted...

conscious health for women classes

Week 1: Our relationship with food – if we are what we eat, what are you? Letting your food be your medicine – cooking with superfoods. Hormones, food and you – are you fat around the middle? Conscious eating: making the right choices. Mindful eating: enjoying what...