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Although the word is relatively rare in today’s common tongue, muliebrity is about embracing your femininity and taking charge of your body to live a happy, healthy life. The word is derived from the Latin muliebritas, meaning “state of womanhood”, and has defined the concept of women having their own identity, separate from their masculine counterparts.

To quote Dr Nieca Goldberg,  ‘Women are not small men!’

No one understands a woman’s body better than a woman herself.

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Developing an Anti Cancer lifestyle

Developing an Anti Cancer lifestyle

An unhealthy diet and poor lifestyle including lack of exercise and being overweight causes three times as many cancers as genetics, according to Dr Rachel Thompson, science programme manager for the World Cancer Research Fund (WCRF) Evidence suggests that only 5-10% of all cancers are due to inherited genes. 39% of the most common cancers,
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tree medicine, tree magic, pt1

tree medicine, tree magic, pt1

Tree Medicine, Tree Magic The Celts used the great forests as a source of meat from hunting, of berries, fruit and vegetables, as shelter and as their Materia Medica. That the creators of the first Irish alphabet ‘Ogham’ named its letters after trees is a testament to the great regard with which trees were held
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Women and Back Pain – IHS 2009

Women and Back Pain – IHS 2009

High heels, hormones & handbags: Women& Back Pain Michelle Lyons @ IHS 2009 Women are different! (Not defective!) Why? We have : Different Hormones, Physical structure of bones and muscles, Psychology, Societal role ‘Busy Woman Syndrome’ (Brent Bost, MD): Incr weight gain, incr aches and pains, incr depression, decr libido No. 1 cause disability in
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workshops available

workshops available

Topics for workshops: Michelle Lyons How to have a happy and healthy menopause: What every woman need to know about Osteoporosis How to say No to arthritis High heels, Handbags & Hormones: Women & Back Pain First aid using natural remedies Medicinal value of culinary Herbs and Spices Developing a cancer prevention lifestyle Strengthening the
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let me introduce myself…

let me introduce myself…

Michelle Lyons is a chartered physiotherapist, yoga and pilates teacher, herbalist, educator and writer. A graduate of University College Dublin, she has further training in acupuncture, TCM, reiki, somatic movement, aromatherapy and nutrition. She has lived worked and taught in the U.S., Canada and Ireland, where she currently lives.

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