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Although the word is relatively rare in today’s common tongue, muliebrity is about embracing your femininity and taking charge of your body to live a happy, healthy life. The word is derived from the Latin muliebritas, meaning “state of womanhood”, and has defined the concept of women having their own identity, separate from their masculine counterparts.

To quote Dr Nieca Goldberg,  ‘Women are not small men!’

No one understands a woman’s body better than a woman herself.

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Pelvic Health at Menopause

After menopause, more than half of women may have vulvovaginal symptoms that can impact their lifestyle, emotional well being and sexual health. What’s more, the symptoms tend to co-exist with issues such as prolapse, urinary and/or bowel problems. But unfortunately many women aren’t getting the help they need, despite a growing body of evidence that
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Gynae Cancer Awareness and IPPS in Chicago this October!

I’ve just come back from a gorgeous trip to Paris – the sun was shining but the leaves were turning and all the shops had signs up for ‘La Rentree’, that ‘re-entry’ period signalling the end of summer, time to think about school and a returning to learning. Speaking of learning: Did you know that
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Taking care of the Female Athlete

When I bring up the topic of pelvic floor dysfunction in athletes, stress incontinence is usually the first aspect of pelvic health that springs to mind – and rightly so, as professional sport is one of the risk factors for stress urinary incontinence. (Poswiata et al 2014). The majority of studies show that the average
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Optimal Health after Hysterectomy – Online Course

For Every Woman Who Needs to Know and Every Women’s Wellness Professional Serving the Hysterectomy Patient At the most recent calculation, 1.2 million women a year underwent a Hysterectomy procedure worldwide.  With a figure of 55,000 in the UK and just over 500,000 in the USA.  Why women undergo this procedure is as varied as
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January is the new January

Happy New Year! I hope that 2015 was good to you and 2016 will be even better. This is going to be a year of #radicalselfcare for me – I stepped off the whirlwind of work and travel about three weeks ago and today is my first day back at proper work. What a change
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