In the bleak mid-winter….

The middle of January – cold, wet, windy….cold. The antidote? Liquid sunshine soup! After a cold snowy walk this morning (if I don’t do it in the morning, it doesn’t get done) But its freeeeeeeeeezing So when we get home, the fires get lit and...

Developing an Anti Cancer lifestyle

An unhealthy diet and poor lifestyle including lack of exercise and being overweight causes three times as many cancers as genetics, according to Dr Rachel Thompson, science programme manager for the World Cancer Research Fund (WCRF) Evidence suggests that only 5-10%...