by Michelle Lyons | Mar 26, 2018 | Women Eating Well!, Women Living Well, Women's Health
Its Spring time in Ireland and the leaves are starting to bud on the trees again – I’m always amazed at the way trees can seem dormant through the winter but with the right amount of sunlight and increasing temperatures, they grow and regenerate new life. Which of...
by Michelle Lyons | Feb 1, 2018 | Courses, Women's Health
It’s February (how?!) which in Ireland is traditionally the start of Spring – there’s a bright blue sky out there today, and the snowdrops are a galanthophile’s delight this year. Lambs have been spotted in the fields and of course the next...
by Michelle Lyons | Jan 9, 2018 | Courses, Women Living Well, Women's Health
The new year is here and with it, lots of motivational posting about exercise and weight loss…but how is this desire for ‘new year, new you’ affecting peri-menopausal women with urinary dysfunction? It has been established that the lower urinary tract is sensitive to...
by Michelle Lyons | Sep 14, 2017 | Courses, Women's Health
October is coming and that means there will be pink ribbons everywhere, as we shine a light on breast cancer. But although treatments for breast cancer have improved dramatically over the past decade and survivorship has also increased, this means that women are...
by Michelle Lyons | Sep 3, 2017 | Women's Health
Bladder Pain Syndrome (or…the Syndrome formerly known as Interstitial Cystitis) What is Bladder Pain Syndrome? BPS/IC is usually described as a disorder with symptoms of mild to severe bladder pain and an urgent and/or frequent need to urinate. In a paper by Nickel et...
