Women and Heart Health

Women and Heart Health

It’s February (how?!) which in Ireland is traditionally the start of Spring – there’s a bright blue sky out there today, and the snowdrops are a galanthophile’s delight this year. Lambs have been spotted in the fields and of course the next...
#selfcareisthenewblack

#selfcareisthenewblack

I would love to say that I invented the hashtag #selfcareisthenewblack, but that honour goes to one of my dearest friends and colleagues Jenny Burrell, who truly walks her talk.Me, on the other hand…..let’s just say I’m a work in progress!!...
Bladder Problems?

Bladder Problems?

With 1 in 3 women experiencing pelvic floor dysfunction, it is no surprise that a great number of the women who make appointments with me report some sort of problems with their bladder function. Some of the questions I ask: Any leaking when you cough, laugh, stand...