Interested in learning more about peri-menopausal health?
Here is a link to some videos from the 3rd Age programme that Jessica Drummond, Jenny Burrell and I have created. Watch Jessica and I talk about creating optimal health for women as they move through and beyond menopause, creating pathways for health on every level of self care – using knowledge, food, exercise and mind-body strategies to optimise your well-being (and the well being of the women you know and work with)
Interested in learning more? Our online certification in 3rd Age women’s health opens again on July 20th. Hope to see you in class!