by Michelle Lyons | Apr 7, 2019 | Courses, Women Living Well, Women's Health
At last Spring appears to be springing – the days are getting longer and (a bit!) warmer, the primroses are in bloom, the lambs are gambolling and it is time to put the Easter decorations out. Now, as I was hanging eggs on the tree, of course my mind wandered into the...
by Michelle Lyons | Mar 7, 2019 | Courses, Self Care, Women Living Well, Women's Health
Yes, I know February has come and gone…but heart health is STILL the biggest killer of women What do we know? That female athletes, who develop RED-S, are at an elevated risk of cardiovascular dysfunction because the oestrogen deficit adversely affects...
by Michelle Lyons | Feb 1, 2019 | Courses, Self Care, Women Living Well, Women's Health
At last, after possibly the longest January on record, it is now February. Traditionally in Ireland, it is the first day of Spring but it is a chilly start to the season! February is a month filled with hearts, flowers and chocolate – three of my favourite things...
by Michelle Lyons | Dec 31, 2018 | Women's Health
‘Now let us welcome the New Year Full of things that have never been’ Rainer Maria Rilke In this blogpost: Constipation challenges and strategies My new plans for 2019 in women’s health education My favourite books of the year (well, some of them!!) Discount codes and...
by Michelle Lyons | Dec 14, 2018 | Courses, Women's Health
Hysterectomies have been in the news lately. We recently saw that for women with gynae cancers, open hysterectomies may give better outcomes than laparoscopic – this makes sense for a number of reasons – with a scope, you only see what the scope sees so if you miss an...
