by Michelle Lyons | Aug 27, 2019 | About Michelle, Courses, Self Care, Women's Health
So…a funny thing happened to me over the past few days. I took a shower and it didn’t hurt. Which is kind of surprising because for most of the past ten months, my right shoulder has hurt me quite a bit, often at inopportune or exotic moments...
by Michelle Lyons | Aug 19, 2019 | Women's Health
I love sleeping. I’m generally in bed by 9pm (woohoo! Party animal!) and if I manage to read for 20 minutes before I conk out, I’m doing well. I’m generally a good sleeper – maybe too good – I’ve reportedly missed thunderstorms, phonecalls…but happily no home...
by Michelle Lyons | Aug 1, 2019 | Courses, Women Living Well, Women's Health
Edna O’Brien, the Irish writer, wrote ‘August is a wicked month…’ but I hope this August is treating you well! Having had an ‘interesting’ few months healthwise, I’m looking forward to embracing my inner Parisienne and saying ‘au revoir’ to work for August. But before...
by Michelle Lyons | Jun 28, 2019 | Courses, Women's Health
Good Times in Toronto!! Hello again! I’m just back from teaching in Toronto at Pelvic Health Solutions – I did a one day Male Masterclass – we covered anatomy/physiology, male pelvic pain, male athlete’s pelvic health, including hernias and of...
by Michelle Lyons | Jun 18, 2019 | Women's Health
WELCOME TO THE MULIEBRITY BRAINERY!! As you know by now, Muliebrity is the art and state of being a woman (which I think should be celebrated!!) Of late, I’ve decided to scale back my travels and focus on putting my courses online…and so…introducing...
