by Michelle Lyons | Nov 11, 2020 | Women's Health
In this blogpost: Covid & Pelvic Health, Exciting News About My Online Pelvic Rehab Course (now available!) and a video with Fiona Rogers about TENS for pelvic pain As the great philosopher Axl Rose sang, ‘nothing lasts forever, even cold November rain…’ but it...
by Michelle Lyons | Oct 12, 2020 | Women's Health
Hello Again! In this post, there’s info about Bone Health, Breast Cancer and a video on the whole body effects of breast cancer treatment It is October after all!! When we think about bone health (which is probably not as often as we should…) generally our...
by Michelle Lyons | Oct 6, 2020 | About Michelle, Courses, Self Care, Women Eating Well!, Women Living Well, Women's Health
In This Blogpost: Betacarotenes, Bone Health & Breast Cancer (and a sneak peek from The Pelvic Pain Rehab Coach course) First Pumpkin of 2020!! October is upon us (somehow) which, for me, means all things orange and pink Orange for the veg I love to cook with this...
by Michelle Lyons | Sep 28, 2020 | Courses, Self Care, Women Living Well, Women's Health
(AND AT THE BOTTOM OF THIS POST – PT2 OF MY INTERVIEW WITH SUE CROFT!) This year, for the first time since 1979, the International Association for the Study of Pain issued a new definition of what pain is: The definition is: “An unpleasant sensory and emotional...
by Michelle Lyons | Sep 21, 2020 | Women Living Well, Women's Health
Tigers come up more than you might think when we think about pelvic pain…. The first time I came across the metaphor of tigers was in Peter Levine’s work ‘Waking The Tiger’. Levine writes and teaches about the multi-disciplinary study of trauma and stress disorders....
