Celebrate Muliebrity Blog Posts

Empowering Women through Pelvic Health Education

What do we need to know about Endometriosis? (And why!)

Did you know: That Endometriosis affects up to 15% of  ALL women, worldwide? That the Gold Standard for treating Endometriosis is laparoscopic excision with clean margins followed by pelvic rehab? That Hysterectomy is NOT the best treatment option for Endo That...

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Take a deep breath…

Its hard to believe that a week has passed since Woman on Fire 2017. Jenny and I decided to go bigger and better this year so we upgraded the location, hotel and capacity to beautiful Brighton. We went from 70 attendees in central London last year to 170 this year...

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Bladder Problems?

With 1 in 3 women experiencing pelvic floor dysfunction, it is no surprise that a great number of the women who make appointments with me report some sort of problems with their bladder function. Some of the questions I ask: Any leaking when you cough, laugh, stand...

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Pelvic Health at Menopause

After menopause, more than half of women may have vulvovaginal symptoms that can impact their lifestyle, emotional well being and sexual health. What's more, the symptoms tend to co-exist with issues such as prolapse, urinary and/or bowel problems. But unfortunately...

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Gynae Cancer Awareness and IPPS in Chicago this October!

I've just come back from a gorgeous trip to Paris - the sun was shining but the leaves were turning and all the shops had signs up for 'La Rentree', that 're-entry' period signalling the end of summer, time to think about school and a returning to learning. Speaking...

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Taking care of the Female Athlete

When I bring up the topic of pelvic floor dysfunction in athletes, stress incontinence is usually the first aspect of pelvic health that springs to mind – and rightly so, as professional sport is one of the risk factors for stress urinary incontinence. (Poswiata et al...

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January is the new January

Happy New Year! I hope that 2015 was good to you and 2016 will be even better. This is going to be a year of #radicalselfcare for me - I stepped off the whirlwind of work and travel about three weeks ago and today is my first day back at proper work. What a change to...

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