by Michelle Lyons | Jun 15, 2020 | Self Care, Women Living Well, Women's Health
Does naming things properly matter? I think so…especially when it comes to women’s health. Are you talking about vaginas when you should be talking about vulvas? The vagina is the tube on the inside, whereas the vulva is the external female genitalia, and the...
by Michelle Lyons | May 29, 2020 | Courses, Self Care, Women Living Well, Women's Health
Hi Friends, I hope you’re keeping well and safe! Straight into this week’s blogpost – it’s all about Female Pelvic Oncology – both awareness and rehab issues. As you’ve probably noticed, I’m passionate about women’s...
by Michelle Lyons | Apr 8, 2020 | Courses, Self Care, Women Living Well, Women's Health
We’ve all been there. Wide awake at 2 am. Knowing the alarm is going to be ringing…thinking about all we have to do and how difficult it will be to do it when we’re exhausted from not sleeping well. But there are other issues associated with poor...
by Michelle Lyons | Mar 25, 2020 | Courses, Self Care, Women Eating Well!, Women Living Well, Women's Health
How are you doing? These are undoubtedly strange times we are living in and so many people are struggling. As women’s healthcare advocates, I feel that now, more than ever is the time to share your knowledge with the world… But…that can only come...
by Michelle Lyons | Dec 1, 2019 | Courses, Self Care, Women Living Well, Women's Health
And all of a sudden, it was December 1st…. I think this has felt like one of the fastest years on record! A busy one personally, lots of travel and work and adventures…and also, as we move into a new decade…time for reflection and polishing that 2020...
by Michelle Lyons | Aug 27, 2019 | About Michelle, Courses, Self Care, Women's Health
So…a funny thing happened to me over the past few days. I took a shower and it didn’t hurt. Which is kind of surprising because for most of the past ten months, my right shoulder has hurt me quite a bit, often at inopportune or exotic moments...
