Don’t hold your breath!
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Pelvic Pain Awareness Month
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Women Eating Well
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what do rubber chickens have to do with women’s health?
Yesterday, I taught a class to a group of women in my local yoga studio about ‘Women and Back Pain’ – which was really also a class about bladder, bowel and prolapse, eating well, moving well, breathing, sleeping and stress management (there was also...
#useyourglutes #notyourglottis!
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