by Michelle Lyons | Jun 15, 2020 | Self Care, Women Living Well, Women's Health
Does naming things properly matter? I think so…especially when it comes to women’s health. Are you talking about vaginas when you should be talking about vulvas? The vagina is the tube on the inside, whereas the vulva is the external female genitalia, and the...
by Michelle Lyons | May 29, 2020 | Courses, Self Care, Women Living Well, Women's Health
Hi Friends, I hope you’re keeping well and safe! Straight into this week’s blogpost – it’s all about Female Pelvic Oncology – both awareness and rehab issues. As you’ve probably noticed, I’m passionate about women’s...
by Michelle Lyons | May 21, 2020 | Courses, Women Living Well, Women's Health
Hello! I do hope you are doing well in these ever changing and challenging days – has it really just been like this for nine weeks? It feels like FOREVER but I have found a lot of positives (as well as some worries) and I hope there are glimmers of happiness in...
by Michelle Lyons | May 4, 2020 | Courses, Women Living Well, Women's Health
Hello again! Working in oncology rehab, I was used to hearing ‘The C Word’ but nowadays, its a different ‘C’ – I hope you’re staying healthy and safe as we get used to living in this brave new world. To keep you occupied (lol!)...
by Michelle Lyons | Apr 8, 2020 | Courses, Self Care, Women Living Well, Women's Health
We’ve all been there. Wide awake at 2 am. Knowing the alarm is going to be ringing…thinking about all we have to do and how difficult it will be to do it when we’re exhausted from not sleeping well. But there are other issues associated with poor...
by Michelle Lyons | Mar 25, 2020 | Courses, Self Care, Women Eating Well!, Women Living Well, Women's Health
How are you doing? These are undoubtedly strange times we are living in and so many people are struggling. As women’s healthcare advocates, I feel that now, more than ever is the time to share your knowledge with the world… But…that can only come...
