by Michelle Lyons | May 4, 2020 | Courses, Women Living Well, Women's Health
Hello again! Working in oncology rehab, I was used to hearing ‘The C Word’ but nowadays, its a different ‘C’ – I hope you’re staying healthy and safe as we get used to living in this brave new world. To keep you occupied (lol!)...
by Michelle Lyons | Apr 8, 2020 | Courses, Self Care, Women Living Well, Women's Health
We’ve all been there. Wide awake at 2 am. Knowing the alarm is going to be ringing…thinking about all we have to do and how difficult it will be to do it when we’re exhausted from not sleeping well. But there are other issues associated with poor...
by Michelle Lyons | Mar 25, 2020 | Courses, Self Care, Women Eating Well!, Women Living Well, Women's Health
How are you doing? These are undoubtedly strange times we are living in and so many people are struggling. As women’s healthcare advocates, I feel that now, more than ever is the time to share your knowledge with the world… But…that can only come...
by Michelle Lyons | Feb 4, 2020 | Courses, Women Living Well, Women's Health
Hello from London! I’m just back at my hotel after attending a fantastic conference on Cancer and Sexual Wellbeing at Guy’s Hospital – the backdrop in the photo above is the stellar view from the conference centre on the 29th floor!! It was a day...
by Michelle Lyons | Dec 1, 2019 | Courses, Self Care, Women Living Well, Women's Health
And all of a sudden, it was December 1st…. I think this has felt like one of the fastest years on record! A busy one personally, lots of travel and work and adventures…and also, as we move into a new decade…time for reflection and polishing that 2020...
by Michelle Lyons | Oct 25, 2019 | Women Living Well, Women's Health
How can we make bladders happy again? Last week, I had the pleasure of teaching an intensive on Bladder Pain Syndrome/ Interstitial Cystitis to a group of women’s health physios at my local hospital (bonus points for no planes involved AND I got to sleep in my...