by Michelle Lyons | Apr 23, 2020 | Courses, Women Eating Well!, Women's Health
Is it even a blogpost if we don’t refer to the strange times we’re living in? In just a few short (looooooooong) weeks, the world has been turned on its head. For many of us, our work life has been transformed – either businesses have shifted online,...
by Michelle Lyons | Apr 8, 2020 | Courses, Self Care, Women Living Well, Women's Health
We’ve all been there. Wide awake at 2 am. Knowing the alarm is going to be ringing…thinking about all we have to do and how difficult it will be to do it when we’re exhausted from not sleeping well. But there are other issues associated with poor...
by Michelle Lyons | Mar 25, 2020 | Courses, Self Care, Women Eating Well!, Women Living Well, Women's Health
How are you doing? These are undoubtedly strange times we are living in and so many people are struggling. As women’s healthcare advocates, I feel that now, more than ever is the time to share your knowledge with the world… But…that can only come...
by Michelle Lyons | Feb 4, 2020 | Courses, Women Living Well, Women's Health
Hello from London! I’m just back at my hotel after attending a fantastic conference on Cancer and Sexual Wellbeing at Guy’s Hospital – the backdrop in the photo above is the stellar view from the conference centre on the 29th floor!! It was a day...
by Michelle Lyons | Jan 14, 2020 | Courses, Women's Health
Hello and Happy New Year! What do we know and what can we do about PRPGP?! I have been getting a LOT of questions about Pregnancy Related Pelvic Girdle Pain of late – I think it is always a topic of confusion and debate – do biomechanics matter? Is it all...
by Michelle Lyons | Dec 1, 2019 | Courses, Self Care, Women Living Well, Women's Health
And all of a sudden, it was December 1st…. I think this has felt like one of the fastest years on record! A busy one personally, lots of travel and work and adventures…and also, as we move into a new decade…time for reflection and polishing that 2020...
