My mission in creating online courses is to help you help women live well…without the expense of travel/hotels/childcare. While there are definitely certain courses I believe MUST be done in person…once you’ve done a basics course, you’re ready for the online world of women’s health online learning!
Better for your bank balance…and the planet! #win/win
I’ve been thinking A LOT (!) about women’s health at major life transitions – how our hormones change as we go through major transitions, from menstruation to maternity to menopause – and how we often don’t have a good foundation in what’s happening hormonally (my hand is up here – I was teaching courses FOR YEARS about pregnancy, postnatal rehab, pelvic pain, menopause and hysterectomy, without doing a full exploration of what exactly is happening hormonally, which is the actual reason we feel the way we feel at each of these stages!!
So, with this course, I’m going right back to basics – by understanding menstrual health, we have a better understanding of both maternal health and menopausal health.
Module 1: All about Menstrual Health – what’s happening, how to know if somethings wrong AND what we can do about it!
Module 2: All about Maternal Health – again, starting with the hormonal changes but then taking that through to real life – how can we effectively manage issues like pelvic girdle pain, diastasis, postnatal pelvic health and helping women live well during and after their maternal journeys?
Module 3: All about Menopausal health – this is a huge topic but I want to break this down into super-practical, manageable and actionable steps! We’ll go from peri to post menopause, looking at hormones, musculoskeletal and pelvic health, optimising metabolic function, banishing brain fog and fatigue and there’s a bonus module on prehab abd rehab strategies for hysterectomy
Women And Back Pain…AND you get the Better Breathing coursework FOR FREE when you purchase!!!
So this course is a little different…the first module is about the background info – why is back pain different for women? But then we quickly move into a six week movement strategy programme – that comes with a marketing powerpoint so it’s just about ready to go for your business! In addition, there’s the ‘Better Breathing’ coursework – if you’re a nerd like me 😉 who likes the background on the anatomy of physiology of breathing, and why breathing is important in the management of back pain… AS WELL AS the manual therapy and movement strategies I’ve used over 3 decades working in rehab. It’s an entirely external course so hopefully it will really help fill your toolbox for one of the leading causes of disability globally…and why women’s back pain is different!
This is a BIG course – and I make no apologies!!! We cover Interstitial Cystitis/Bladder Pain Syndrome, Vulvar Pain, Sexual Health, Menstrual Health/dysfunction, Endometriosis…and more.
Did I mention there’s also a section on Female Colorectal Function & Dysfunction, covering constipation, IBS, IBD and anorectal pain drivers?
Did I also mention that as a special thank you, I’m including the Female Pelvic Anatomy course FOR FREE?!
Are you confident in your female pelvic anatomy?
Do you know your ligaments from your muscle layers?
External assessment strategies for the pelvic floor muscles, the coccyx, the obturator internus or the adductors?
Then this might be the course for you! There’s an exploration of the role of the myofascia in female pelvic pain, learning activities to help you consolidate your learning, and of course access to the private Facebook group, Michelle Lyons MuliebrityEducation – REMEMBER, THIS MASTERCLASS IS INCLUDED FOR FREE WITH THE FEMALE PELVIC PAIN REHAB COURSE (see above!)
This is the course I wish I had when I started treating women with breast cancer – so much information is given to women during treatment for breast cancer…but not enough attention is being paid to optimising recovery…until now! This course will fill your toolbox so you can work with women on their breast cancer journey safely and confidently, with a strong focus on the treatments, their side effects and an integrated approach to bringing manual therapy, exercise prescription and a biopsychosocial approach under one course umbrella. Click here for more info and to sign up…
Did You Know? I also have 4 courses available through Medbridge Education!
I’m also delighted to have partnered with Medbridge Education, to deliver four introductory courses that I think are hugely important in women’s and men’s pelvic health – at just 90 minutes (approx) each, they’re a fast way to become familiar of working with patients with diagnoses of endometriosis, pelvic organ prolapse, breast cancer or prostate cancer. Click here for more information