IN 2018, I WILL BE LAUNCHING A NEW SERIES OF ONLINE PELVIC HEALTH COURSES ABOUT PELVIC HEALTH ASSESSMENT STRATEGIES, PELVIC HEALTH FOR ATHLETES, PERI-NATAL PELVIC REHAB, PELVIC ONCOLOGY REHAB, BLADDER FUNCTION AND DYSFUNCTION, AN INTEGRATIVE APPROACH TO THE DIAPHRAGM…AND MORE! STAY TUNED FOR FURTHER INFORMATION…
Current Online Courses
Another collaboration with the brilliant Jenny Burrell.
This time we are going deep on helping women live well after hysterectomy. What are the short, medium and long term issues? What do women need to know about pelvic health, bone health and brain health after this surgery?
What’s the ‘right’ type of exercise?
Join me and my co-creators Jenny Burrell and Jessica Drummond for this global certification in health and wellness for Menopause and beyond. This comprehensive offering covers hormonal balance at menopause, nutrition, exercise, pelvic health, bone health, breast cancer, brain fog, doing your ‘life laundry’…and so much more!!
This is our foundation level course – for all who are new to the field of women’s health and wellness – myself and Jenny provide an overview of pelvic anatomy and physiology, including bladder function and dysfunction, bowel health, prolapses, management of intra-abdominal pressure, exercise prescription and more…