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Diastasis and Diaphragms

Diastasis and Diaphragms

Diastasis and Diaphragm Function Diastasis is a bit of a hot topic these days, regardless of whether you call it di ASS tasis or diaSTAYsis… I recently taught my new Perinatal Pelvic Rehab course in Northern Ireland, and I had the opportunity to hear my friend and...
Take a deep breath…

Take a deep breath…

Its hard to believe that a week has passed since Woman on Fire 2017. Jenny and I decided to go bigger and better this year so we upgraded the location, hotel and capacity to beautiful Brighton. We went from 70 attendees in central London last year to 170 this year...