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Love Hearts

Love Hearts

Hello and hope you’re having a wonderful day! It’s been another busy week at celebratemuliebrity HQ – last weekend I was away teaching my perinatal pelvic girdle pain course and I spent Friday at a Lymphedema update which is both illuminating AND...
Hysterectomy: Returning to Health

Hysterectomy: Returning to Health

Hysterectomies have been in the news lately. We recently saw that for women with gynae cancers, open hysterectomies may give better outcomes than laparoscopic – this makes sense for a number of reasons – with a scope, you only see what the scope sees so if you miss an...
Diastasis and Diaphragms

Diastasis and Diaphragms

Diastasis and Diaphragm Function Diastasis is a bit of a hot topic these days, regardless of whether you call it di ASS tasis or diaSTAYsis… I recently taught my new Perinatal Pelvic Rehab course in Northern Ireland, and I had the opportunity to hear my friend and...