by Michelle Lyons | Dec 31, 2018 | Women's Health
‘Now let us welcome the New Year Full of things that have never been’ Rainer Maria Rilke In this blogpost: Constipation challenges and strategies My new plans for 2019 in women’s health education My favourite books of the year (well, some of them!!) Discount codes and...
by Michelle Lyons | Sep 3, 2018 | Courses, Self Care, Women Living Well, Women's Health
September means… Back to school and Increasing Awareness Somehow it is September again and all the talk is of going back to school – I must admit I am joining in this year, having enrolled in an advanced diploma in nutrition and health coaching – more of that to...
by Michelle Lyons | Aug 8, 2018 | Women Eating Well!, Women's Health
Hello again! It’s been a while since I’ve written – sorry! I had three trips to the US to teach in June (thanks NY, Chicago and Washington!) and then in July, I was whisked away by the fabulous Fiona Rogers of pelvicfloorexercise.com.au for my 3rd...
by Michelle Lyons | May 21, 2018 | Self Care, Women Eating Well!, Women Living Well, Women's Health
Eating well has become…complicated. It seems like everyone’s an expert (or at least telling you they are) Should we do intermittent fasting? (but in today’s paper, there was an article stating it leads to pancreatic damage and insulin dysfunction....
by Michelle Lyons | Jan 20, 2017 | Women's Health
I never thought, when I was starting out as a physio, many (many) years ago that constipation would be such a feature of my professional life (happily not my personal life, although I will say, I have been known to whip out a mini Bristol Stool Scale at dinner...
