by Michelle Lyons | Aug 3, 2015 | Women's Health
Summer in Ireland is a traditionally soggy affair – but it just means we appreciate the sunny days even more….. However, summer does bring with it beautiful tomatoes, full of flavour, calling for new ways to be used. Lycopene is the plant pigment that...
by Michelle Lyons | Jan 14, 2015 | Women's Health
The middle of January – cold, wet, windy….cold. The antidote? Liquid sunshine soup! After a cold snowy walk this morning (if I don’t do it in the morning, it doesn’t get done) But its freeeeeeeeeezing So when we get home, the fires get lit and...
