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Constipation Q&A!

Constipation Q&A!

I never thought, when I was starting out as a physio, many (many) years ago that constipation would be such a feature of my professional life (happily not my personal life, although I will say, I have been known to whip out a mini Bristol Stool Scale at dinner...

In the bleak mid-winter….

The middle of January – cold, wet, windy….cold. The antidote? Liquid sunshine soup! After a cold snowy walk this morning (if I don’t do it in the morning, it doesn’t get done) But its freeeeeeeeeezing So when we get home, the fires get lit and...