by Michelle Lyons | Jun 15, 2020 | Self Care, Women Living Well, Women's Health
Does naming things properly matter? I think so…especially when it comes to women’s health. Are you talking about vaginas when you should be talking about vulvas? The vagina is the tube on the inside, whereas the vulva is the external female genitalia, and the...
by Michelle Lyons | Feb 1, 2019 | Courses, Self Care, Women Living Well, Women's Health
At last, after possibly the longest January on record, it is now February. Traditionally in Ireland, it is the first day of Spring but it is a chilly start to the season! February is a month filled with hearts, flowers and chocolate – three of my favourite things...
