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Building Better Female Brains!

Building Better Female Brains!

After a loooooong blogging break, I’m back and full of ideas and enthusiasm and myth busting messaging about women’s health, from menstruation to post menopause and literally everything in between! It only seems fitting that I return this week of all weeks because...
Breast Cancer & Bone Health

Breast Cancer & Bone Health

Hello Again! In this post, there’s info about Bone Health, Breast Cancer and a video on the whole body effects of breast cancer treatment It is October after all!! When we think about bone health (which is probably not as often as we should…) generally our...