by Michelle Lyons | Sep 14, 2020 | Women's Health
‘September tries its best to have us forget summer.’ – Bernard Williams In this strangest of years, it is now, suddenly it seems, September. This has been a challenging year for many of us – dealing with death, illness, financial uncertainty… And yet… September always...
by Michelle Lyons | Aug 8, 2018 | Women Eating Well!, Women's Health
Hello again! It’s been a while since I’ve written – sorry! I had three trips to the US to teach in June (thanks NY, Chicago and Washington!) and then in July, I was whisked away by the fabulous Fiona Rogers of pelvicfloorexercise.com.au for my 3rd...