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Pelvic Pain & Mental Health

Pelvic Pain & Mental Health

May is both Pelvic Pain Awareness month and Mental Health Awareness Month – coincidence? I think not… Here’s what we know – it takes too long for women with various pelvic pain disorders like endometriosis, bladder pain syndrome/ interstitial cystitis, vulvodynia and...
Pelvic Health & Covid

Pelvic Health & Covid

In this blogpost: Covid & Pelvic Health, Exciting News About My Online Pelvic Rehab Course (now available!) and a video with Fiona Rogers about TENS for pelvic pain As the great philosopher Axl Rose sang, ‘nothing lasts forever, even cold November rain…’ but it...
Tigers And Pelvic Health

Tigers And Pelvic Health

Tigers come up more than you might think when we think about pelvic pain…. The first time I came across the metaphor of tigers was in Peter Levine’s work ‘Waking The Tiger’. Levine writes and teaches about the multi-disciplinary study of trauma and stress disorders....
Pregnancy Pain & Pelvic Health

Pregnancy Pain & Pelvic Health

Hello and Happy New Year! What do we know and what can we do about PRPGP?! I have been getting a LOT of questions about Pregnancy Related Pelvic Girdle Pain of late – I think it is always a topic of confusion and debate – do biomechanics matter? Is it all...