by Michelle Lyons | Oct 6, 2020 | About Michelle, Courses, Self Care, Women Eating Well!, Women Living Well, Women's Health
In This Blogpost: Betacarotenes, Bone Health & Breast Cancer (and a sneak peek from The Pelvic Pain Rehab Coach course) First Pumpkin of 2020!! October is upon us (somehow) which, for me, means all things orange and pink Orange for the veg I love to cook with this...
by Michelle Lyons | Mar 25, 2020 | Courses, Self Care, Women Eating Well!, Women Living Well, Women's Health
How are you doing? These are undoubtedly strange times we are living in and so many people are struggling. As women’s healthcare advocates, I feel that now, more than ever is the time to share your knowledge with the world… But…that can only come...
by Michelle Lyons | Oct 15, 2019 | Courses, Women Living Well, Women's Health
When October rolls around, the leaves start changing color and dropping from the trees and you can see their bare bones…which inevitably makes me think about bone health, especially at midlife for women. It’s also a great excuse for me to indulge in my...
by Michelle Lyons | Sep 25, 2019 | Courses, Women Eating Well!, Women Living Well, Women's Health
Hello there! After a busy few weeks presenting my Menopause course in Toronto and then speaking about Female Hormone Function & Dysfunction as well as Good Guts and Brilliant Bowels at the inaugural Glastonbury Pelvic Health Festival, I wanted to share a quick...
by Michelle Lyons | Dec 31, 2018 | Women's Health
‘Now let us welcome the New Year Full of things that have never been’ Rainer Maria Rilke In this blogpost: Constipation challenges and strategies My new plans for 2019 in women’s health education My favourite books of the year (well, some of them!!) Discount codes and...
