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Bowel Health, Books and Beginnings!

Bowel Health, Books and Beginnings!

‘Now let us welcome the New Year Full of things that have never been’ Rainer Maria Rilke In this blogpost: Constipation challenges and strategies My new plans for 2019 in women’s health education My favourite books of the year (well, some of them!!) Discount codes and...
Hysterectomy: Returning to Health

Hysterectomy: Returning to Health

Hysterectomies have been in the news lately. We recently saw that for women with gynae cancers, open hysterectomies may give better outcomes than laparoscopic – this makes sense for a number of reasons – with a scope, you only see what the scope sees so if you miss an...
Diastasis and Diaphragms

Diastasis and Diaphragms

Diastasis and Diaphragm Function Diastasis is a bit of a hot topic these days, regardless of whether you call it di ASS tasis or diaSTAYsis… I recently taught my new Perinatal Pelvic Rehab course in Northern Ireland, and I had the opportunity to hear my friend and...