by Michelle Lyons | Feb 1, 2019 | Courses, Self Care, Women Living Well, Women's Health
At last, after possibly the longest January on record, it is now February. Traditionally in Ireland, it is the first day of Spring but it is a chilly start to the season! February is a month filled with hearts, flowers and chocolate – three of my favourite things...
by Michelle Lyons | Dec 31, 2018 | Women's Health
‘Now let us welcome the New Year Full of things that have never been’ Rainer Maria Rilke In this blogpost: Constipation challenges and strategies My new plans for 2019 in women’s health education My favourite books of the year (well, some of them!!) Discount codes and...
by Michelle Lyons | Dec 14, 2018 | Courses, Women's Health
Hysterectomies have been in the news lately. We recently saw that for women with gynae cancers, open hysterectomies may give better outcomes than laparoscopic – this makes sense for a number of reasons – with a scope, you only see what the scope sees so if you miss an...
by Michelle Lyons | Dec 7, 2018 | Courses, Women's Health
Hello, hello! It has been too long since I last did a blog post, but one (of the many…) resolutions for 2019 (how can that be in just a few weeks?!) is to blog and film more consistently, so this is the start of (another) new me… After the launch of our...
by Michelle Lyons | Oct 9, 2018 | Courses, Women's Health
Diastasis and Diaphragm Function Diastasis is a bit of a hot topic these days, regardless of whether you call it di ASS tasis or diaSTAYsis… I recently taught my new Perinatal Pelvic Rehab course in Northern Ireland, and I had the opportunity to hear my friend and...
